There’s no question or debate that workplace stress levels are at critical levels and are escalating. The American Institute of Stress (AIS) reveals that 80% of us feel stress on the job and almost half say they need help in managing that stress. The StressPulse survey by ComPsych, an Employee Assistance Program (EAP) provider, shows the main causes of that stress are: 1) workload (36%); 2) people issues (31%); 3) balancing professional and personal lives (20%); and 4) job security (8%).
By MARIA LAMAGNA Published: June 30, 2017 4:55 p.m. ET
Andrew Wittman has been in some situations that would make pretty much anyone sweat.
Tracee Carrasco, Fox Business Network
Once you’ve landed a job, there’s one thing Fortune 500 executive advisor and author of The CEO of You Andrew Wittman said you must bring with you:
“Come in with an entrepreneurial mindset instead of an employee mindset. So, you want to come in and you want to play to win,” Wittman said.
There is a pretty simple reason that men who serve in the military have impressive physiques: If you are diligent and dedicated with your workouts, you are going to get stronger. The same is true about the training of your mind, but there are a lot of people spending hours in the gym while spending zero time building up their mental state. This realization inspired Marine veteran Andrew Wittman to take what he learned in the Corps and bring it to the rest of us, in the form of the Mental Toughness Training Center.
By Gordon Deal
Executive Coach Andrew Wittman explains the right way to take a leave of absence.
LISTEN HERE
For an official leave of Kalanick’s kind to be effective, the executive needs to do the hard mental and emotional work to rehabilitate themselves, and that’s never a quick fix...
By Eames Yates
WATCH VIDEO HERE
Combat veteran Andrew Wittman was an infantry Marine for 6 years...
By Eames Yates
WATCH VIDEO HERE
US Marine and Fortune 500 CEO coach Andrew Wittman explains...
By Eames Yates
WATCH VIDEO HERE
Combat veteran Andrew Wittman was an infantry Marine for 6 years.
If there's one thing an entrepreneur must master, it's the art of resiliency. These tips from a former special agent will help you raise the bar on your mental toughness.
By Marla Tabaka
This former special agent has protected members of Congress, governors, heads of state, and celebrities. He's tough and resilient, but it hasn't always been that way.
