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Especially Under Pressure!
The Mental Toughness Training Center
Motivational Keynote Speaker | Leadership Expert
Mental Toughness For Leaders & Athletes
864-977-1443
March 5, 2018

To Reduce Burnout on Your Team, Give People a Sense of Control

There’s no question or debate that workplace stress levels are at critical levels and are escalating. The American Institute of Stress (AIS) reveals that 80% of us feel stress on the job and almost half say they need help in managing that stress. The StressPulse survey by ComPsych, an Employee Assistance Program (EAP) provider, shows the main causes of that stress are: 1) workload (36%); 2) people issues (31%); 3) balancing professional and personal lives (20%); and 4) job security (8%).

July 6, 2017

A Marine veteran explains how to negotiate your salary and deal with a difficult boss

By MARIA LAMAGNA Published: June 30, 2017 4:55 p.m. ET

Andrew Wittman has been in some situations that would make pretty much anyone sweat.

June 15, 2017

Interview Tips for College Grads

Tracee Carrasco, Fox Business Network

Once you’ve landed a job, there’s one thing Fortune 500 executive advisor and author of The CEO of You Andrew Wittman said you must bring with you:

“Come in with an entrepreneurial mindset instead of an employee mindset. So, you want to come in and you want to play to win,” Wittman said.

June 15, 2017

A Marine’s 6-Step Plan to Getting Mentally Tough

There is a pretty simple reason that men who serve in the military have impressive physiques: If you are diligent and dedicated with your workouts, you are going to get stronger. The same is true about the training of your mind, but there are a lot of people spending hours in the gym while spending zero time building up their mental state. This realization inspired Marine veteran Andrew Wittman to take what he learned in the Corps and bring it to the rest of us, in the form of the Mental Toughness Training Center.

June 15, 2017

How To Take An Effective Leave Of Absence, Advice for CEOs

By Gordon Deal
​Executive Coach Andrew Wittman explains the right way to take a leave of absence.

LISTEN HERE

For an official leave of Kalanick’s kind to be effective, the executive needs to do the hard mental and emotional work to rehabilitate themselves, and that’s never a quick fix...

June 11, 2017

A Marine who coaches Fortune 500 execs explains why setting goals is a ‘waste of time’

By Eames Yates
WATCH VIDEO HERE

Combat veteran Andrew Wittman was an infantry Marine for 6 years...

June 11, 2017

A Marine explains how intermittent fasting helped him ‘see his abs’

By Eames Yates
WATCH VIDEO HERE

US Marine and Fortune 500 CEO coach Andrew Wittman explains...

June 11, 2017

A Marine veteran reveals 2 things he learned in the military that he still does today

By Eames Yates
WATCH VIDEO HERE

Combat veteran Andrew Wittman was an infantry Marine for 6 years.

May 6, 2017

7 Mental Toughness Tips From a Former Navy SEAL Trainer

​If there's one thing an entrepreneur must master, it's the art of resiliency. These tips from a former special agent will help you raise the bar on your mental toughness.
By Marla Tabaka

This former special agent has protected members of Congress, governors, heads of state, and celebrities. He's tough and resilient, but it hasn't always been that way.

February 12, 2017

How Mom’s Can Get Warrior Tough